Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.9 mg |
| Potassium | 289.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 11.7 g |
| Protein | 1.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 4.7 % |
| Folate | 3.4 % |
| Iron | 2.6 % |
| Magnesium | 5.7 % |
| Manganese | 13.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.2 % |
| Selenium | 2.0 % |
| Thiamin | 2.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cherry Soy Smoothie
View the full Banana Cherry Soy Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cherry Soy Smoothie
50 calories of Banana, fresh, (0.47 medium (7" to 7-7/8" long))
12 calories of Sweet Cherries, (0.13 cup, without pits)
10 calories of Maple Syrup, (0.20 tbsp)
6 calories of Soy Milk, (0.07 cup)
Calories per serving of Banana Cherry Soy Smoothie
50 calories of Banana, fresh, (0.47 medium (7" to 7-7/8" long))
12 calories of Sweet Cherries, (0.13 cup, without pits)
10 calories of Maple Syrup, (0.20 tbsp)
6 calories of Soy Milk, (0.07 cup)
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