Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 73.9 mg |
Sodium | 400.4 mg |
Potassium | 764.7 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.6 g |
Sugars | 1.2 g |
Protein | 26.9 g |
Vitamin A | 13.4 % | Vitamin B-12 | 52.8 % |
---|---|
Vitamin B-6 | 49.1 % |
Vitamin C | 29.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.5 % |
Copper | 18.5 % |
Folate | 7.5 % |
Iron | 16.6 % |
Magnesium | 9.9 % |
Manganese | 3.9 % |
Niacin | 52.4 % |
Pantothenic Acid | 20.0 % |
Phosphorus | 26.8 % |
Riboflavin | 29.8 % |
Selenium | 69.5 % |
Thiamin | 19.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Soup
View the full Salmon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Soup
148 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.67 oz)
11 calories of 365 Organic Diced Tomatoes, (0.21 cup)
8 calories of White Wine, (0.42 fl oz)
2 calories of fresh sweet onion (1 medium), (8.33 gram(s))
0 calories of Clam broth, (4.17 oz)
Calories per serving of Salmon Soup
148 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.67 oz)
11 calories of 365 Organic Diced Tomatoes, (0.21 cup)
8 calories of White Wine, (0.42 fl oz)
2 calories of fresh sweet onion (1 medium), (8.33 gram(s))
0 calories of Clam broth, (4.17 oz)
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