Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 588.8
Total Fat 27.5 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.7 g
Cholesterol 112.5 mg
Sodium 1,454.7 mg
Potassium 856.7 mg
Total Carbohydrate 43.1 g
Dietary Fiber 1.7 g
Sugars 11.8 g
Protein 40.4 g
Vitamin A 6.4 %
Vitamin B-12 63.8 %
Vitamin B-6 22.7 %
Vitamin C 0.0 %
Vitamin D 21.1 %
Vitamin E 1.6 %
Calcium 20.4 %
Copper 6.3 %
Folate 21.7 %
Iron 23.3 %
Magnesium 12.0 %
Manganese 1.5 %
Niacin 48.3 %
Pantothenic Acid 11.8 %
Phosphorus 36.8 %
Riboflavin 49.9 %
Selenium 37.7 %
Thiamin 24.9 %
Zinc 46.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Helper Beef Stroganoff

View the full Hamburger Helper Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Helper Beef Stroganoff

389 calories of Ground beef, extra lean (15% fat) pan broiled, (5.33 oz)

165 calories of Hamburger Helper - Stroganoff (BOX), (0.33 serving)

68 calories of Milk, 1%, (0.67 cup)


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