Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 37.1 mg |
| Sodium | 222.1 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 8.2 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.1 % |
| Copper | 1.7 % |
| Folate | 14.7 % |
| Iron | 8.6 % |
| Magnesium | 1.1 % |
| Manganese | 4.9 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 7.6 % |
| Selenium | 13.4 % |
| Thiamin | 14.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Casserole
View the full Tuna Fish Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Casserole
109 calories of Skinner Medium Egg Noodles, (1.04 oz)
39 calories of Saltine Crackers (Saltines), (0.13 cup, crushed)
27 calories of Imperial Spread (53% vegetable oil), (0.38 tbsp)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
15 calories of Peas, canned, (0.13 cup)
12 calories of Star Kist Chunk Light Tuna in Water, (0.06 cup)
8 calories of Gold Medal All-Purpose Flour, enriched and bleached, (0.02 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Tuna Fish Casserole
109 calories of Skinner Medium Egg Noodles, (1.04 oz)
39 calories of Saltine Crackers (Saltines), (0.13 cup, crushed)
27 calories of Imperial Spread (53% vegetable oil), (0.38 tbsp)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
15 calories of Peas, canned, (0.13 cup)
12 calories of Star Kist Chunk Light Tuna in Water, (0.06 cup)
8 calories of Gold Medal All-Purpose Flour, enriched and bleached, (0.02 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Nutrition & Calorie Comments