Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.8 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 156.5 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.3 g |
| Protein | 11.4 g |
| Vitamin A | 50.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.2 % |
| Calcium | 8.4 % |
| Copper | 1.2 % |
| Folate | 0.3 % |
| Iron | 5.2 % |
| Magnesium | 0.8 % |
| Manganese | 4.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.9 % |
| Selenium | 6.1 % |
| Thiamin | 5.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orcchiette with broccoli rabe and sausage
View the full Orcchiette with broccoli rabe and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orcchiette with broccoli rabe and sausage
226 calories of Orecchiette, (1.13 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
37 calories of Italian Sausage, pork, (0.13 link, 4/lb)
19 calories of Broccoli Rabe (1 Bunch Cooked), (0.13 serving)
13 calories of Butter, salted, (0.13 tbsp)
6 calories of Garlic, (0.03 cup)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
Calories per serving of Orcchiette with broccoli rabe and sausage
226 calories of Orecchiette, (1.13 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
37 calories of Italian Sausage, pork, (0.13 link, 4/lb)
19 calories of Broccoli Rabe (1 Bunch Cooked), (0.13 serving)
13 calories of Butter, salted, (0.13 tbsp)
6 calories of Garlic, (0.03 cup)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)