Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.0
Total Fat 15.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 4.2 g
Cholesterol 190.0 mg
Sodium 561.9 mg
Potassium 189.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 8.0 g
Sugars 0.2 g
Protein 14.4 g
Vitamin A 6.7 %
Vitamin B-12 9.2 %
Vitamin B-6 4.3 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.2 %
Calcium 26.4 %
Copper 0.1 %
Folate 6.1 %
Iron 13.7 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 19.1 %
Riboflavin 11.1 %
Selenium 1.9 %
Thiamin 0.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Seed Bread, Low Carb (Zero Net Carbs!)

View the full Flax Seed Bread, Low Carb (Zero Net Carbs!) Recipe & Instructions
Submitted by: DARLYNG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Seed Bread, Low Carb (Zero Net Carbs!)

140 calories of *Flax Seed Meal (ground flax), (4 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

23 calories of Parmesan Cheese, grated, (1 tbsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (1 dash)


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