Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,331.7 | Total Fat | 37.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 17.7 g |
| Cholesterol | 123.8 mg |
| Sodium | 3,194.3 mg |
| Potassium | 1,581.1 mg |
| Total Carbohydrate | 165.5 g |
| Dietary Fiber | 31.8 g |
| Sugars | 0.8 g |
| Protein | 84.7 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 175.7 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 25.2 % |
| Copper | 72.7 % |
| Folate | 122.5 % |
| Iron | 79.2 % |
| Magnesium | 53.5 % |
| Manganese | 240.8 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 77.0 % |
| Riboflavin | 19.5 % |
| Selenium | 36.1 % |
| Thiamin | 15.4 % |
| Zinc | 53.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mark bittman's crispy chickpeas with ground beef
View the full mark bittman's crispy chickpeas with ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mark bittman's crispy chickpeas with ground beef
857 calories of Chickpeas (garbanzo beans), (3 cup)
280 calories of Laura's Leen Beef 4% fat, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Chicken Broth, (6 fl oz)
0 calories of Goya Sazon, (1 serving)
Calories per serving of mark bittman's crispy chickpeas with ground beef
857 calories of Chickpeas (garbanzo beans), (3 cup)
280 calories of Laura's Leen Beef 4% fat, (8 oz)
179 calories of Olive Oil, (1.50 tbsp)
8 calories of Garlic, (2 tsp)
8 calories of Chicken Broth, (6 fl oz)
0 calories of Goya Sazon, (1 serving)
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