Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 89.1
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.7 mg
Sodium 147.9 mg
Potassium 127.4 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 2.3 g
Vitamin A 13.9 %
Vitamin B-12 0.3 %
Vitamin B-6 2.0 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.2 %
Copper 1.8 %
Folate 7.9 %
Iron 2.7 %
Magnesium 1.4 %
Manganese 8.6 %
Niacin 1.8 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 3.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Handheld Wonton Salads

View the full Handheld Wonton Salads Recipe & Instructions
Submitted by: PLU_GRAD10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Handheld Wonton Salads

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

4 calories of Wonton wrappers (includes egg roll wrappers), (0.17 wrapper, wonton (3-1/2" square))

3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)


No nutrition or calorie comments found.