Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 651.8 mg |
| Potassium | 114.5 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.4 g |
| Protein | 17.0 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.8 % |
| Copper | 0.6 % |
| Folate | 17.2 % |
| Iron | 19.9 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 6.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Down Home Beef Skillet
View the full Down Home Beef Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Down Home Beef Skillet
85 calories of Ground Beef, extra lean (93%) (1/4 lb), (0.50 serving)
76 calories of Minute Rice, white, (0.38 serving)
40 calories of Green Giant, mexicorn (1/2 c.), (0.44 serving)
35 calories of Del Monte Sweet Peas (1/2 c), (0.44 serving)
23 calories of Hunts, petite diced tomatoes (1/2 c), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega original Salsa, mild (2 T), (0.50 serving)
Calories per serving of Down Home Beef Skillet
85 calories of Ground Beef, extra lean (93%) (1/4 lb), (0.50 serving)
76 calories of Minute Rice, white, (0.38 serving)
40 calories of Green Giant, mexicorn (1/2 c.), (0.44 serving)
35 calories of Del Monte Sweet Peas (1/2 c), (0.44 serving)
23 calories of Hunts, petite diced tomatoes (1/2 c), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Ortega original Salsa, mild (2 T), (0.50 serving)