Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 27.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 19.9 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 247.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 2.4 g
Vitamin A 6.5 %
Vitamin B-12 0.5 %
Vitamin B-6 5.2 %
Vitamin C 12.0 %
Vitamin D 13.3 %
Vitamin E 17.4 %
Calcium 1.1 %
Copper 11.7 %
Folate 4.3 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 3.2 %
Niacin 13.8 %
Pantothenic Acid 10.8 %
Phosphorus 6.4 %
Riboflavin 17.5 %
Selenium 9.2 %
Thiamin 4.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Mushroom Medley

View the full Roasted Mushroom Medley Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Mushroom Medley

248 calories of Olive Oil, (0.13 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (0.06 cup)

1 calories of Balsamic Vinegar, (0.08 tbsp)

0 calories of Rosemary, (0.25 tsp)

0 calories of Sage, fresh, (0.50 serving)


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