Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.4
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 499.7 mg
Potassium 401.4 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.6 g
Sugars 5.4 g
Protein 4.2 g
Vitamin A 48.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 33.2 %
Copper 0.9 %
Folate 1.5 %
Iron 2.9 %
Magnesium 17.9 %
Manganese 2.7 %
Niacin 2.2 %
Pantothenic Acid 0.7 %
Phosphorus 33.4 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Garden Squash Soup

View the full Summer Garden Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Garden Squash Soup

38 calories of *VEGETABLES (FRESH) - Squash, Pattypan/Scallopini/White/Button, raw (4 oz/113.3980g), (6 oz)

23 calories of Alcohol: Vermouth, dry (15% alc), (0.50 oz)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Dry White Wine, (0.03 cup)

1 calories of Garlic, (0.13 clove)


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