Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.9
Total Fat 8.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 97.5 mg
Sodium 465.2 mg
Potassium 17.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 30.2 g
Vitamin A 5.2 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.1 %
Copper 0.3 %
Folate 0.3 %
Iron 9.9 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.4 %
Riboflavin 1.0 %
Selenium 1.2 %
Thiamin 0.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Parmesan Chicken (Diabetic friendly)

View the full Breaded Parmesan Chicken (Diabetic friendly) Recipe & Instructions
Submitted by: SERENDIPITYFR0G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Parmesan Chicken (Diabetic friendly)

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

51 calories of Butter, unsalted, (0.50 tbsp)

18 calories of Pepperidge Farm Herb stuffing mix, (0.08 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

1 calories of Curry powder, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


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