Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 313.0 mg |
| Potassium | 6.1 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.0 g |
| Protein | 3.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 5.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokey Roasted Red Pepper Bean Dip
View the full Smokey Roasted Red Pepper Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokey Roasted Red Pepper Bean Dip
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of White Kidney Bean, Progresso, (0.13 cup)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
Calories per serving of Smokey Roasted Red Pepper Bean Dip
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
29 calories of White Kidney Bean, Progresso, (0.13 cup)
29 calories of Kroger Chick Peas (canned), (0.13 cup)
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.06 tsp)
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