Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.6 mg |
| Sodium | 235.0 mg |
| Potassium | 1,135.2 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.0 g |
| Protein | 6.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 83.7 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.6 % |
| Calcium | 8.5 % |
| Copper | 14.0 % |
| Folate | 11.1 % |
| Iron | 11.2 % |
| Magnesium | 15.8 % |
| Manganese | 20.4 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 18.8 % |
| Riboflavin | 8.2 % |
| Selenium | 2.5 % |
| Thiamin | 14.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama Meggie's Easy Flour-Free Scalloped Potatoes
View the full Mama Meggie's Easy Flour-Free Scalloped Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama Meggie's Easy Flour-Free Scalloped Potatoes
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
14 calories of Milk, nonfat, (0.17 cup)
6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cumin, (0.02 tsp)
Calories per serving of Mama Meggie's Easy Flour-Free Scalloped Potatoes
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
14 calories of Milk, nonfat, (0.17 cup)
6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))
6 calories of Onions, dehydrated flakes, (0.33 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cumin, (0.02 tsp)
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