Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 36.1 mg |
| Sodium | 138.4 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 35.2 g |
| Protein | 3.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.4 % |
| Calcium | 1.2 % |
| Copper | 3.9 % |
| Folate | 6.9 % |
| Iron | 3.9 % |
| Magnesium | 3.1 % |
| Manganese | 9.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.8 % |
| Selenium | 5.9 % |
| Thiamin | 6.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monkey Squares
View the full Monkey Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monkey Squares
79 calories of Powdered Sugar, (0.17 cup, unsifted)
65 calories of Butter, unsalted, (0.08 stick)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Fage total 0% greek yogart, (0.04 cup)
2 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.15 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Monkey Squares
79 calories of Powdered Sugar, (0.17 cup, unsifted)
65 calories of Butter, unsalted, (0.08 stick)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Fage total 0% greek yogart, (0.04 cup)
2 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (0.15 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.03 tsp)
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