Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.5 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 200.5 mg |
| Potassium | 444.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.3 g |
| Protein | 3.1 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 4.4 % |
| Copper | 10.7 % |
| Folate | 10.8 % |
| Iron | 6.8 % |
| Magnesium | 8.4 % |
| Manganese | 19.8 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.8 % |
| Selenium | 1.0 % |
| Thiamin | 12.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baba *Addictive* Ganouj (Seasoned - NO GARLIC)
View the full Baba *Addictive* Ganouj (Seasoned - NO GARLIC) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baba *Addictive* Ganouj (Seasoned - NO GARLIC)
76 calories of Olive Oil, (0.04 cup)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
39 calories of Tahini, (0.44 tbsp)
26 calories of Olive Oil, (0.22 tbsp)
3 calories of Lemon Juice, (0.33 fl oz)
1 calories of Paprika, (0.11 tsp)
1 calories of Cloves, ground, (0.09 tsp)
0 calories of Dried Oregano, (0.11 tsp)
0 calories of Dry mustard or Mustard Powder, (0.03 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.03 tsp)
0 calories of Coriander, ground, (0.03 tsp)
0 calories of Chipotle Pepper Flakes, (0.06 tsp)
Calories per serving of Baba *Addictive* Ganouj (Seasoned - NO GARLIC)
76 calories of Olive Oil, (0.04 cup)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
39 calories of Tahini, (0.44 tbsp)
26 calories of Olive Oil, (0.22 tbsp)
3 calories of Lemon Juice, (0.33 fl oz)
1 calories of Paprika, (0.11 tsp)
1 calories of Cloves, ground, (0.09 tsp)
0 calories of Dried Oregano, (0.11 tsp)
0 calories of Dry mustard or Mustard Powder, (0.03 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.03 tsp)
0 calories of Coriander, ground, (0.03 tsp)
0 calories of Chipotle Pepper Flakes, (0.06 tsp)
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