Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 276.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 82.5 mg |
Sodium | 711.8 mg |
Potassium | 851.2 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.5 g |
Sugars | 1.0 g |
Protein | 43.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 14.2 % |
---|---|
Vitamin B-6 | 76.0 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.1 % |
Copper | 7.4 % |
Folate | 2.1 % |
Iron | 9.3 % |
Magnesium | 24.5 % |
Manganese | 6.7 % |
Niacin | 86.3 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 36.6 % |
Riboflavin | 7.3 % |
Selenium | 95.6 % |
Thiamin | 47.9 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Burgers
View the full Spicy Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Burgers
197 calories of Yellowfin Tuna (fish), (5 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
23 calories of Go-Chu-Jang Korean Sweet and Spicy Sauce (Annie Chung), (0.50 tbsp)
11 calories of Ginger - Fresh, (0.75 oz)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Chinese Hot Mustard (1 Packet), (0.25 serving)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Spicy Tuna Burgers
197 calories of Yellowfin Tuna (fish), (5 oz)
26 calories of Hoisin Sauce, (0.75 tbsp)
23 calories of Go-Chu-Jang Korean Sweet and Spicy Sauce (Annie Chung), (0.50 tbsp)
11 calories of Ginger - Fresh, (0.75 oz)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Chinese Hot Mustard (1 Packet), (0.25 serving)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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