Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.8
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 82.5 mg
Sodium 711.8 mg
Potassium 851.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.5 g
Sugars 1.0 g
Protein 43.5 g
Vitamin A 3.2 %
Vitamin B-12 14.2 %
Vitamin B-6 76.0 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.1 %
Copper 7.4 %
Folate 2.1 %
Iron 9.3 %
Magnesium 24.5 %
Manganese 6.7 %
Niacin 86.3 %
Pantothenic Acid 12.8 %
Phosphorus 36.6 %
Riboflavin 7.3 %
Selenium 95.6 %
Thiamin 47.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Tuna Burgers

View the full Spicy Tuna Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Tuna Burgers

197 calories of Yellowfin Tuna (fish), (5 oz)

26 calories of Hoisin Sauce, (0.75 tbsp)

23 calories of Go-Chu-Jang Korean Sweet and Spicy Sauce (Annie Chung), (0.50 tbsp)

11 calories of Ginger - Fresh, (0.75 oz)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Chinese Hot Mustard (1 Packet), (0.25 serving)

0 calories of Fresh Chives, (0.50 tbsp chopped)


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