Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.6 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 54.3 mg |
| Sodium | 272.7 mg |
| Potassium | 743.5 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.7 g |
| Protein | 19.7 g |
| Vitamin A | 62.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 42.7 % |
| Vitamin D | 5.7 % |
| Vitamin E | 6.0 % |
| Calcium | 3.5 % |
| Copper | 12.6 % |
| Folate | 10.9 % |
| Iron | 7.6 % |
| Magnesium | 10.7 % |
| Manganese | 10.5 % |
| Niacin | 43.4 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 21.2 % |
| Riboflavin | 17.1 % |
| Selenium | 21.3 % |
| Thiamin | 11.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Madras/Vindaloo
View the full Chicken Madras/Vindaloo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Madras/Vindaloo
57 calories of Olive Oil, (0.03 cup)
49 calories of Chicken Thigh, (41 grams)
42 calories of Chicken Breast (cooked), no skin, roasted, (35 grams)
33 calories of Baked Potato (baked potatoes), (35 grams)
10 calories of Carrots, raw, (25 grams)
9 calories of Cauliflower, raw, (35 grams)
7 calories of Mushrooms, fresh, (30 grams)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
4 calories of Onions, raw, (10 grams)
3 calories of Green Beans (snap), (10 grams)
Calories per serving of Chicken Madras/Vindaloo
57 calories of Olive Oil, (0.03 cup)
49 calories of Chicken Thigh, (41 grams)
42 calories of Chicken Breast (cooked), no skin, roasted, (35 grams)
33 calories of Baked Potato (baked potatoes), (35 grams)
10 calories of Carrots, raw, (25 grams)
9 calories of Cauliflower, raw, (35 grams)
7 calories of Mushrooms, fresh, (30 grams)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
4 calories of Onions, raw, (10 grams)
3 calories of Green Beans (snap), (10 grams)
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