Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 737.1 mg |
| Potassium | 980.7 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.4 g |
| Protein | 18.0 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 117.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.5 % |
| Copper | 15.1 % |
| Folate | 10.7 % |
| Iron | 16.8 % |
| Magnesium | 13.6 % |
| Manganese | 20.1 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.9 % |
| Selenium | 1.1 % |
| Thiamin | 13.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Sausage Skillet
View the full Country Sausage Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Sausage Skillet
148 calories of Sausage, Hilshire Farm, Chicken, Hardwood Smoked (2oz/56g), (92 gram(s))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Country Sausage Skillet
148 calories of Sausage, Hilshire Farm, Chicken, Hardwood Smoked (2oz/56g), (92 gram(s))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
0 calories of Water, tap, (0.06 cup (8 fl oz))