Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 4.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 96.3 mg
Sodium 278.6 mg
Potassium 21.0 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 35.5 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.1 %
Copper 2.6 %
Folate 0.5 %
Iron 9.1 %
Magnesium 5.4 %
Manganese 22.1 %
Niacin 3.7 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 0.7 %
Selenium 6.8 %
Thiamin 3.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Mushroom Chicken casserole

View the full Lisa's Mushroom Chicken casserole Recipe & Instructions
Submitted by: NATRONA32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Mushroom Chicken casserole

140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)

54 calories of Brown Rice, long grain, (0.25 cup)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

18 calories of 98% Fat Free Cream of Mushroom Soup, (0.25 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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