Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 203.3 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 28.9 mg |
Sodium | 159.2 mg |
Potassium | 577.1 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 2.3 g |
Sugars | 5.4 g |
Protein | 9.3 g |
Vitamin A | 27.3 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 29.8 % |
Vitamin D | 6.7 % |
Vitamin E | 0.6 % |
Calcium | 11.0 % |
Copper | 3.4 % |
Folate | 6.4 % |
Iron | 37.4 % |
Magnesium | 5.7 % |
Manganese | 2.6 % |
Niacin | 6.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.7 % |
Riboflavin | 2.7 % |
Selenium | 0.4 % |
Thiamin | 6.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oyster Stew (fancy)
View the full Oyster Stew (fancy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oyster Stew (fancy)
66 calories of Potatoe Raw, (3 oz)
56 calories of Oyster Fancy smoked Bumble bee, (0.94 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
4 calories of (V) Onion, raw, (0.50 oz)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Oyster Stew (fancy)
66 calories of Potatoe Raw, (3 oz)
56 calories of Oyster Fancy smoked Bumble bee, (0.94 oz)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
4 calories of (V) Onion, raw, (0.50 oz)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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