Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.4
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 2.2 mg
Sodium 70.2 mg
Potassium 484.6 mg
Total Carbohydrate 22.8 g
Dietary Fiber 3.3 g
Sugars 3.9 g
Protein 4.6 g
Vitamin A 41.3 %
Vitamin B-12 1.9 %
Vitamin B-6 11.8 %
Vitamin C 116.1 %
Vitamin D 2.1 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 6.7 %
Folate 11.8 %
Iron 4.7 %
Magnesium 10.3 %
Manganese 11.1 %
Niacin 10.0 %
Pantothenic Acid 7.5 %
Phosphorus 11.7 %
Riboflavin 5.9 %
Selenium 2.3 %
Thiamin 12.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder Soup

View the full Corn Chowder Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder Soup

52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of Water, tap, (0.33 fl oz)


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