Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.0
Total Fat 7.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 15.3 mg
Sodium 46.6 mg
Potassium 131.1 mg
Total Carbohydrate 44.2 g
Dietary Fiber 3.7 g
Sugars 25.0 g
Protein 2.9 g
Vitamin A 4.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.7 %
Vitamin C 6.1 %
Vitamin D 1.0 %
Vitamin E 1.6 %
Calcium 2.5 %
Copper 3.8 %
Folate 4.1 %
Iron 8.4 %
Magnesium 2.2 %
Manganese 8.8 %
Niacin 2.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 3.7 %
Selenium 4.6 %
Thiamin 8.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Crisp For the dieter

View the full Apple Crisp For the dieter Recipe & Instructions
Submitted by: PASTA3
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crisp For the dieter

57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)

51 calories of Butter, salted, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

27 calories of Flour, white, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.25 serving)


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