Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.0 mg |
| Potassium | 246.5 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.4 g |
| Protein | 1.2 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.7 % |
| Copper | 5.0 % |
| Folate | 12.5 % |
| Iron | 4.5 % |
| Magnesium | 7.3 % |
| Manganese | 47.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 4.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity green drink
View the full Fruity green drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity green drink
22 calories of Pineapple, fresh, (0.29 cup, diced)
18 calories of Langer's frozen pineapple juice concentrate (2 Tbsp. concentrate + 6 oz water), (0.14 serving)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
15 calories of Kirkland Frozen Berry Medly, (0.21 cup)
5 calories of Spinach, fresh, (0.71 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of ice cubes, (0.07 cup)
Calories per serving of Fruity green drink
22 calories of Pineapple, fresh, (0.29 cup, diced)
18 calories of Langer's frozen pineapple juice concentrate (2 Tbsp. concentrate + 6 oz water), (0.14 serving)
17 calories of Banana, fresh, (0.14 large (8" to 8-7/8" long))
15 calories of Kirkland Frozen Berry Medly, (0.21 cup)
5 calories of Spinach, fresh, (0.71 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of ice cubes, (0.07 cup)
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