Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 142.1 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.2 mg |
Sodium | 506.8 mg |
Potassium | 64.8 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 6.0 g |
Sugars | 7.0 g |
Protein | 10.1 g |
Vitamin A | 16.3 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 40.2 % |
Vitamin D | 13.3 % |
Vitamin E | 1.4 % |
Calcium | 23.8 % |
Copper | 4.6 % |
Folate | 0.3 % |
Iron | 12.7 % |
Magnesium | 3.2 % |
Manganese | 0.9 % |
Niacin | 4.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 7.2 % |
Riboflavin | 0.7 % |
Selenium | 19.0 % |
Thiamin | 0.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Veggie Shiritaki Stir-Fry
View the full Shrimp Veggie Shiritaki Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Veggie Shiritaki Stir-Fry
40 calories of Shiritaki Noodles - Tofu, (8 oz)
37 calories of Shrimp, raw, (5 large)
35 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (2 tbsp)
30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)
Calories per serving of Shrimp Veggie Shiritaki Stir-Fry
40 calories of Shiritaki Noodles - Tofu, (8 oz)
37 calories of Shrimp, raw, (5 large)
35 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (2 tbsp)
30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)