Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 6.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 6.1 mg
Potassium 322.7 mg
Total Carbohydrate 49.4 g
Dietary Fiber 4.8 g
Sugars 31.5 g
Protein 2.9 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.0 %
Copper 10.3 %
Folate 3.8 %
Iron 8.3 %
Magnesium 9.8 %
Manganese 48.9 %
Niacin 3.5 %
Pantothenic Acid 3.8 %
Phosphorus 10.3 %
Riboflavin 3.3 %
Selenium 0.5 %
Thiamin 9.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Plum Crumble

View the full Cinnamon Plum Crumble Recipe & Instructions
Submitted by: CALICODOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Plum Crumble

61 calories of Plums, (2 fruit (2-1/8" dia))

50 calories of Brown Sugar, (0.06 cup, packed)

45 calories of Coconut Oil, (0.38 tbsp)

27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

2 calories of Cinnamon, ground, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)


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