Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.9
Total Fat 10.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 89.7 mg
Sodium 255.2 mg
Potassium 531.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 36.9 g
Vitamin A 28.7 %
Vitamin B-12 9.1 %
Vitamin B-6 42.6 %
Vitamin C 12.7 %
Vitamin D 3.3 %
Vitamin E 6.7 %
Calcium 12.5 %
Copper 7.3 %
Folate 10.3 %
Iron 8.8 %
Magnesium 13.8 %
Manganese 9.8 %
Niacin 83.4 %
Pantothenic Acid 14.6 %
Phosphorus 30.7 %
Riboflavin 13.9 %
Selenium 38.6 %
Thiamin 9.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom-Spinach stuffed Chicken breast

View the full Mushroom-Spinach stuffed Chicken breast Recipe & Instructions
Submitted by: CHEWYHUA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom-Spinach stuffed Chicken breast

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Kroger 100% Grated Parmesan Romano Cheese, (3 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Spinach, fresh, (0.50 cup)


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