Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 89.7 mg |
| Sodium | 255.2 mg |
| Potassium | 531.3 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 36.9 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 42.6 % |
| Vitamin C | 12.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.7 % |
| Calcium | 12.5 % |
| Copper | 7.3 % |
| Folate | 10.3 % |
| Iron | 8.8 % |
| Magnesium | 13.8 % |
| Manganese | 9.8 % |
| Niacin | 83.4 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 30.7 % |
| Riboflavin | 13.9 % |
| Selenium | 38.6 % |
| Thiamin | 9.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom-Spinach stuffed Chicken breast
View the full Mushroom-Spinach stuffed Chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom-Spinach stuffed Chicken breast
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Kroger 100% Grated Parmesan Romano Cheese, (3 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Mushroom-Spinach stuffed Chicken breast
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Kroger 100% Grated Parmesan Romano Cheese, (3 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
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