Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 348.5
Total Fat 9.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 1.7 mg
Sodium 676.8 mg
Potassium 594.6 mg
Total Carbohydrate 45.0 g
Dietary Fiber 8.1 g
Sugars 1.0 g
Protein 21.6 g
Vitamin A 57.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 89.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 15.3 %
Copper 8.0 %
Folate 28.9 %
Iron 22.8 %
Magnesium 6.1 %
Manganese 29.9 %
Niacin 7.4 %
Pantothenic Acid 5.6 %
Phosphorus 7.3 %
Riboflavin 8.9 %
Selenium 1.2 %
Thiamin 11.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofurky Peppered Pita

View the full Tofurky Peppered Pita Recipe & Instructions
Submitted by: LISAKREED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofurky Peppered Pita

170 calories of Kronos Authentic Pita, (2.50 oz)

100 calories of Tofurky Peppered Deli Slices, (52 gram(s))

38 calories of Tomatoes, red, ripe, raw, year round average, (2 small whole (2-2/5" dia))

30 calories of Hellmann's Mayonaise, (0.33 tbsp)

9 calories of Romaine Lettuce (salad), (63.80 grams)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Parsley, (1 grams)


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