Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 129.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 16.4 mg |
Sodium | 177.7 mg |
Potassium | 218.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.3 g |
Sugars | 4.1 g |
Protein | 13.9 g |
Vitamin A | 4.2 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 4.2 % |
Vitamin D | 2.5 % |
Vitamin E | 1.3 % |
Calcium | 14.3 % |
Copper | 1.6 % |
Folate | 5.0 % |
Iron | 5.4 % |
Magnesium | 2.4 % |
Manganese | 9.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 5.0 % |
Riboflavin | 14.1 % |
Selenium | 6.0 % |
Thiamin | 3.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Peanut Butter Banana Bread
View the full Protein Peanut Butter Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Peanut Butter Banana Bread
34 calories of Bell Plantation PB2 (2 Tbsp), (0.75 serving)
33 calories of vanilla protein powder by cytosport, (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Protein Peanut Butter Banana Bread
34 calories of Bell Plantation PB2 (2 Tbsp), (0.75 serving)
33 calories of vanilla protein powder by cytosport, (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.25 tsp)
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