Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 437.9
Total Fat 10.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.1 g
Cholesterol 76.9 mg
Sodium 1,469.1 mg
Potassium 1,159.8 mg
Total Carbohydrate 48.8 g
Dietary Fiber 8.5 g
Sugars 3.3 g
Protein 38.1 g
Vitamin A 43.8 %
Vitamin B-12 9.1 %
Vitamin B-6 46.8 %
Vitamin C 181.6 %
Vitamin D 0.0 %
Vitamin E 18.1 %
Calcium 9.9 %
Copper 12.9 %
Folate 41.5 %
Iron 17.7 %
Magnesium 17.3 %
Manganese 30.6 %
Niacin 73.4 %
Pantothenic Acid 21.4 %
Phosphorus 37.1 %
Riboflavin 20.6 %
Selenium 37.5 %
Thiamin 15.8 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese & Chicken Casserole

View the full Cheese & Chicken Casserole Recipe & Instructions
Submitted by: MIYASEDAI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese & Chicken Casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

50 calories of Campbell's Cheddar Cheese, (0.50 serving)

45 calories of Broccoli, frozen, (0.17 package (2 lb))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)

33 calories of McCormick Chicken Tenders Season Mix, (2 tbsp)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)


No nutrition or calorie comments found.