Nutrition Facts
Servings Per Recipe: 47
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 64.2 mg |
| Potassium | 15.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.6 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.6 % |
| Copper | 0.6 % |
| Folate | 2.4 % |
| Iron | 2.4 % |
| Magnesium | 0.5 % |
| Manganese | 8.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.6 % |
| Selenium | 2.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Oatmeal Muffins
View the full Maple Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Oatmeal Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Maple Syrup, (0.01 cup)
8 calories of Splenda Brown Sugar Blend, (0.51 tsp)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
2 calories of Buttermilk Powder, (0.09 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Egg Beater Egg Whites, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Maple Oatmeal Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Maple Syrup, (0.01 cup)
8 calories of Splenda Brown Sugar Blend, (0.51 tsp)
6 calories of Quaker Oats - Quick 1 Minute - Dry, (0.02 cup)
2 calories of Buttermilk Powder, (0.09 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Egg Beater Egg Whites, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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