Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.6 mg |
| Sodium | 45.2 mg |
| Potassium | 300.4 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.3 g |
| Protein | 1.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.3 % |
| Calcium | 4.9 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 0.4 % |
| Magnesium | 1.4 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Merry Berry & Banana Smoothie
View the full Merry Berry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Merry Berry & Banana Smoothie
56 calories of yoplait original yogurt , orange creme, (0.33 serving)
29 calories of Dole Mixed Fruit w/pomegranate, frozen, (0.42 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
Calories per serving of Merry Berry & Banana Smoothie
56 calories of yoplait original yogurt , orange creme, (0.33 serving)
29 calories of Dole Mixed Fruit w/pomegranate, frozen, (0.42 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))