Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 14.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 14.3 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.3 g
Sugars 2.7 g
Protein 0.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.1 %
Copper 0.4 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-Cherry Jam

View the full Blueberry-Cherry Jam Recipe & Instructions
Submitted by: MA.BELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Cherry Jam

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Blueberries, fresh, (0.07 cup)

1 calories of cherry juice, unsweetened, (0.01 cup)

1 calories of Sweet Cherries, (0.01 cup, without pits)

0 calories of Lemon juice, (0 cup)

0 calories of Almond Extract, (0 tsp)

0 calories of No Sugar Needed pectin, Bernardin, (0.68 gram(s))


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