Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 83.4 mg |
| Sodium | 654.2 mg |
| Potassium | 665.1 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.9 g |
| Protein | 40.1 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 54.7 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 52.5 % |
| Copper | 10.6 % |
| Folate | 3.8 % |
| Iron | 34.6 % |
| Magnesium | 25.5 % |
| Manganese | 24.9 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 47.1 % |
| Riboflavin | 11.3 % |
| Selenium | 39.9 % |
| Thiamin | 14.9 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Supreme Chicken Enchiladas
View the full Supreme Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Supreme Chicken Enchiladas
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
28 calories of Garlic powder, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Red Enchilada Sauce (Food Club), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Supreme Chicken Enchiladas
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
28 calories of Garlic powder, (1 tbsp)
23 calories of Cumin seed, (1 tbsp)
20 calories of Red Enchilada Sauce (Food Club), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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