Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.4
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 83.6 mg
Potassium 1,480.7 mg
Total Carbohydrate 79.3 g
Dietary Fiber 16.5 g
Sugars 48.1 g
Protein 8.7 g
Vitamin A 196.7 %
Vitamin B-12 0.0 %
Vitamin B-6 70.3 %
Vitamin C 119.7 %
Vitamin D 0.0 %
Vitamin E 20.2 %
Calcium 23.0 %
Copper 20.3 %
Folate 55.2 %
Iron 27.9 %
Magnesium 38.0 %
Manganese 68.3 %
Niacin 17.0 %
Pantothenic Acid 13.1 %
Phosphorus 12.3 %
Riboflavin 24.6 %
Selenium 3.7 %
Thiamin 35.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in watermelon green smoothie #6

View the full watermelon green smoothie #6 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of watermelon green smoothie #6

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

91 calories of Watermelon, (2 cup, diced)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

68 calories of Chia seeds (1 Tbsp or 10 grams) dry seeds, (1 tbsp)

21 calories of Spinach, fresh, (3 cup)

7 calories of Cucumber (with peel), (0.50 cup slices)


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