Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.0 mg |
| Sodium | 327.9 mg |
| Potassium | 500.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.6 g |
| Protein | 4.0 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 9.5 % |
| Copper | 9.2 % |
| Folate | 6.8 % |
| Iron | 7.0 % |
| Magnesium | 8.9 % |
| Manganese | 15.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 6.0 % |
| Selenium | 3.8 % |
| Thiamin | 6.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CrockPot Ratatouille
View the full CrockPot Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CrockPot Ratatouille
23 calories of Parmesan Cheese, grated, (0.05 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
14 calories of Eggplant, (0.40 cup (1" cubes))
12 calories of Zucchini, (0.40 cup, sliced)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
1 calories of Garlic, (0.20 clove)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.10 tbsp)
Calories per serving of CrockPot Ratatouille
23 calories of Parmesan Cheese, grated, (0.05 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
14 calories of Eggplant, (0.40 cup (1" cubes))
12 calories of Zucchini, (0.40 cup, sliced)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
1 calories of Garlic, (0.20 clove)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, (0.10 tbsp)
0 calories of Basil, (0.10 tbsp)
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