Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.8 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.6 g |
| Protein | 0.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 3.3 % |
| Folate | 3.0 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 4.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.3 % |
| Selenium | 0.4 % |
| Thiamin | 3.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Salsa
View the full Homemade Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Salsa
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
3 calories of Onions, raw, (0.13 small)
2 calories of Jalapeno Peppers, (0.38 pepper)
1 calories of Garlic, (0.13 clove)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Homemade Salsa
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
3 calories of Onions, raw, (0.13 small)
2 calories of Jalapeno Peppers, (0.38 pepper)
1 calories of Garlic, (0.13 clove)
0 calories of Granulated Sugar, (0.03 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
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