Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 2.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 378.1 mg
Potassium 85.8 mg
Total Carbohydrate 38.3 g
Dietary Fiber 1.9 g
Sugars 26.6 g
Protein 2.1 g
Vitamin A 1.7 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 12.8 %
Vitamin D 1.2 %
Vitamin E 4.9 %
Calcium 2.1 %
Copper 2.8 %
Folate 6.8 %
Iron 3.8 %
Magnesium 1.7 %
Manganese 12.5 %
Niacin 4.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.2 %
Riboflavin 6.6 %
Selenium 7.1 %
Thiamin 8.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Dumplings

View the full Blueberry Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Dumplings

76 calories of Granulated Sugar, (0.10 cup)

46 calories of Flour, white, (0.10 cup)

32 calories of Blueberries, fresh, (0.40 cup)

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

4 calories of Milk, nonfat, (0.05 cup)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.20 tsp)


No nutrition or calorie comments found.