Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.5 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 81.9 mg |
| Sodium | 928.8 mg |
| Potassium | 817.0 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.1 g |
| Protein | 42.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 41.4 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 16.8 % |
| Copper | 19.4 % |
| Folate | 33.2 % |
| Iron | 22.4 % |
| Magnesium | 21.4 % |
| Manganese | 35.0 % |
| Niacin | 82.1 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 51.6 % |
| Riboflavin | 20.7 % |
| Selenium | 50.7 % |
| Thiamin | 25.8 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
84 calories of Beans, great northern, (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Garlic, (0.20 tsp)
Calories per serving of White Chicken Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
84 calories of Beans, great northern, (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Green Chili Peppers, canned, (0.10 cup)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Garlic, (0.20 tsp)
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