Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 11.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.2 g
Cholesterol 9.9 mg
Sodium 337.7 mg
Potassium 461.8 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.9 g
Sugars 2.4 g
Protein 9.2 g
Vitamin A 5.0 %
Vitamin B-12 4.4 %
Vitamin B-6 5.8 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 20.6 %
Copper 19.1 %
Folate 9.3 %
Iron 7.8 %
Magnesium 5.6 %
Manganese 12.5 %
Niacin 23.9 %
Pantothenic Acid 14.2 %
Phosphorus 23.5 %
Riboflavin 30.1 %
Selenium 22.9 %
Thiamin 13.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portabella Mushrooms

View the full Stuffed Portabella Mushrooms Recipe & Instructions
Submitted by: MDDLRTHR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portabella Mushrooms

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

22 calories of Portabella Mushrooms, (85 grams)

1 calories of Parsley, (0.50 tbsp)


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