Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.5 mg |
| Sodium | 416.9 mg |
| Potassium | 178.3 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.3 g |
| Protein | 11.3 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 76.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.8 % |
| Copper | 2.3 % |
| Folate | 31.4 % |
| Iron | 11.4 % |
| Magnesium | 3.7 % |
| Manganese | 4.8 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 102.6 % |
| Selenium | 10.3 % |
| Thiamin | 123.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mac & Cheese
View the full Vegan Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mac & Cheese
168 calories of Market Basket Elbow Macaroni Pasta, (0.40 cup)
100 calories of Market Basket Butter, (1 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
14 calories of Adobo, (0.10 serving)
14 calories of Flour, white, (0.03 cup)
9 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.30 Tbspn)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegan Mac & Cheese
168 calories of Market Basket Elbow Macaroni Pasta, (0.40 cup)
100 calories of Market Basket Butter, (1 tbsp)
17 calories of Milk, nonfat, (0.20 cup)
14 calories of Adobo, (0.10 serving)
14 calories of Flour, white, (0.03 cup)
9 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.30 Tbspn)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)