Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.6 mg |
| Sodium | 187.5 mg |
| Potassium | 229.6 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 7.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.0 % |
| Copper | 1.4 % |
| Folate | 2.9 % |
| Iron | 4.7 % |
| Magnesium | 14.6 % |
| Manganese | 5.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 33.0 % |
| Riboflavin | 3.0 % |
| Selenium | 4.6 % |
| Thiamin | 7.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmesan & Zucchini Bites
View the full Baked Parmesan & Zucchini Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmesan & Zucchini Bites
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
19 calories of Egg, Whites (large), (0.40 serving)
12 calories of Zucchini, medium, (0.40 serving)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Baked Parmesan & Zucchini Bites
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
19 calories of Egg, Whites (large), (0.40 serving)
12 calories of Zucchini, medium, (0.40 serving)
9 calories of Parmesan Cheese, grated, (0.40 tbsp)
0 calories of Pepper, black, (0.03 tsp)
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