Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.1
Total Fat 4.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 82.1 mg
Sodium 499.3 mg
Potassium 217.9 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.4 g
Sugars 3.4 g
Protein 8.1 g
Vitamin A 5.5 %
Vitamin B-12 3.5 %
Vitamin B-6 6.8 %
Vitamin C 36.9 %
Vitamin D 4.4 %
Vitamin E 0.9 %
Calcium 3.1 %
Copper 1.9 %
Folate 9.0 %
Iron 7.4 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 4.5 %
Pantothenic Acid 0.7 %
Phosphorus 8.7 %
Riboflavin 8.4 %
Selenium 0.5 %
Thiamin 6.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Zucchini Quiche - no pastry crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Zucchini Quiche - no pastry crust

107 calories of Stove Top Stuffing Mix, (0.67 serving (makes 1/2 cup prepared))

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Egg white, large, (0.17 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Zucchini, baby, (0.33 large)


No nutrition or calorie comments found.