Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 21.7 mg |
| Potassium | 109.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.4 g |
| Protein | 5.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 0.7 % |
| Magnesium | 1.1 % |
| Manganese | 0.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.7 % |
| Selenium | 2.5 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape Chicken Salad
View the full Grape Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape Chicken Salad
125 calories of 3% greek Yogart, (125 gram(s))
24 calories of Apple, Gala (medium), (0.25 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Grapes - Green/Red, Fresh (10 grapes), (0.25 serving)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
Calories per serving of Grape Chicken Salad
125 calories of 3% greek Yogart, (125 gram(s))
24 calories of Apple, Gala (medium), (0.25 serving)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Grapes - Green/Red, Fresh (10 grapes), (0.25 serving)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)