Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.3
Total Fat 7.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.9 g
Cholesterol 14.9 mg
Sodium 341.6 mg
Potassium 199.1 mg
Total Carbohydrate 24.7 g
Dietary Fiber 12.9 g
Sugars 0.0 g
Protein 8.9 g
Vitamin A 72.9 %
Vitamin B-12 2.0 %
Vitamin B-6 7.1 %
Vitamin C 51.5 %
Vitamin D 0.4 %
Vitamin E 1.5 %
Calcium 16.2 %
Copper 5.2 %
Folate 12.0 %
Iron 6.7 %
Magnesium 5.1 %
Manganese 11.0 %
Niacin 1.5 %
Pantothenic Acid 2.3 %
Phosphorus 12.1 %
Riboflavin 6.0 %
Selenium 5.4 %
Thiamin 4.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet potato and pinto bean tacos (Oprah Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet potato and pinto bean tacos (Oprah Recipe)

80 calories of Mission carb balance whole wheat tortilla (small), (1 serving)

57 calories of Cheddar Cheese, (0.50 oz)

30 calories of Beans, pinto, (0.13 cup)

14 calories of Sweet potato, (0.10 sweetpotato, 5" long)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Garlic, (0.17 cloves)


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