Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 2.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 4.6 mg
Sodium 73.7 mg
Potassium 203.4 mg
Total Carbohydrate 38.3 g
Dietary Fiber 1.4 g
Sugars 29.8 g
Protein 4.3 g
Vitamin A 6.1 %
Vitamin B-12 6.7 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 11.9 %
Vitamin E 0.3 %
Calcium 11.5 %
Copper 8.4 %
Folate 3.3 %
Iron 4.3 %
Magnesium 7.8 %
Manganese 9.2 %
Niacin 2.0 %
Pantothenic Acid 3.6 %
Phosphorus 12.1 %
Riboflavin 11.9 %
Selenium 7.2 %
Thiamin 3.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Gravy

View the full Chocolate Gravy Recipe & Instructions
Submitted by: ZAXMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Gravy

99 calories of Granulated Sugar, (0.13 cup)

39 calories of Milk, 1%, (0.38 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.25 serving)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

0 calories of Splenda, (6 tsp)


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