Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.5 mg |
| Sodium | 218.7 mg |
| Potassium | 465.0 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.3 g |
| Protein | 8.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 12.3 % |
| Vitamin D | 20.5 % |
| Vitamin E | 6.1 % |
| Calcium | 11.9 % |
| Copper | 19.5 % |
| Folate | 8.0 % |
| Iron | 4.2 % |
| Magnesium | 4.4 % |
| Manganese | 7.7 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 11.9 % |
| Riboflavin | 27.5 % |
| Selenium | 14.5 % |
| Thiamin | 8.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Soup Stuffed Mushrooms
View the full French Onion Soup Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Soup Stuffed Mushrooms
47 calories of Kirkland low moisture part skim Mozzarella Cheese, (0.13 cup)
29 calories of Onions, raw, (0.50 large)
25 calories of Smart Balance Buttery Spread Light with Flaxseed Oil, (0.50 tbsp)
24 calories of Mushrooms, fresh, (6 medium)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Beef broth, bouillon, consomme, (0.06 cup)
Calories per serving of French Onion Soup Stuffed Mushrooms
47 calories of Kirkland low moisture part skim Mozzarella Cheese, (0.13 cup)
29 calories of Onions, raw, (0.50 large)
25 calories of Smart Balance Buttery Spread Light with Flaxseed Oil, (0.50 tbsp)
24 calories of Mushrooms, fresh, (6 medium)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Beef broth, bouillon, consomme, (0.06 cup)