Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.4 mg |
| Potassium | 835.5 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.7 g |
| Protein | 2.5 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 46.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 1.7 % |
| Folate | 2.0 % |
| Iron | 1.9 % |
| Magnesium | 2.0 % |
| Manganese | 3.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.0 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Zucchini Cheesy sauce
View the full Raw Zucchini Cheesy sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Zucchini Cheesy sauce
18 calories of Bragg Nutritional Yeast Seasoning, (0.88 tbsp)
9 calories of Chia Seeds CHIA POWER Navitas, (0.25 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Fresh Lemon Juice from 1 lemon, (0.17 serving)
1 calories of 365 Organic Dijon Mustard, (0.17 tsp)
0 calories of Bragg Liquid Aminos, (1.25 tsp)
0 calories of ground tumeric, (0.08 tsp)
Calories per serving of Raw Zucchini Cheesy sauce
18 calories of Bragg Nutritional Yeast Seasoning, (0.88 tbsp)
9 calories of Chia Seeds CHIA POWER Navitas, (0.25 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Fresh Lemon Juice from 1 lemon, (0.17 serving)
1 calories of 365 Organic Dijon Mustard, (0.17 tsp)
0 calories of Bragg Liquid Aminos, (1.25 tsp)
0 calories of ground tumeric, (0.08 tsp)