Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 246.1 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 83.4 mg |
Sodium | 810.4 mg |
Potassium | 412.7 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 1.0 g |
Sugars | 5.5 g |
Protein | 15.1 g |
Vitamin A | 9.7 % | Vitamin B-12 | 20.1 % |
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Vitamin B-6 | 19.6 % |
Vitamin C | 7.5 % |
Vitamin D | 12.4 % |
Vitamin E | 4.6 % |
Calcium | 19.5 % |
Copper | 10.6 % |
Folate | 5.4 % |
Iron | 7.2 % |
Magnesium | 9.9 % |
Manganese | 15.9 % |
Niacin | 9.0 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 24.0 % |
Riboflavin | 17.2 % |
Selenium | 25.8 % |
Thiamin | 6.9 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy, Chunky Crab and Shrimp Soup
View the full Creamy, Chunky Crab and Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy, Chunky Crab and Shrimp Soup
99 calories of Cream of Shrimp Soup, (0.25 can (10.75 oz), prepared)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Shrimp, raw, (1 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Creamy, Chunky Crab and Shrimp Soup
99 calories of Cream of Shrimp Soup, (0.25 can (10.75 oz), prepared)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Shrimp, raw, (1 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 tsp)
Nutrition & Calorie Comments