Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 12.6 mg |
| Sodium | 191.6 mg |
| Potassium | 109.2 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.4 g |
| Protein | 4.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 4.3 % |
| Folate | 7.7 % |
| Iron | 6.8 % |
| Magnesium | 6.4 % |
| Manganese | 33.9 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.3 % |
| Selenium | 22.8 % |
| Thiamin | 11.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Go-to bread recipe
View the full My Go-to bread recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Go-to bread recipe
53 calories of Flour, whole grain, (0.13 cup)
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
11 calories of Sugar In The Raw, (0.75 tsp)
6 calories of Avocados, California (Haas), (0.02 fruit without skin and seeds)
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.08 tsp)
Calories per serving of My Go-to bread recipe
53 calories of Flour, whole grain, (0.13 cup)
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
11 calories of Sugar In The Raw, (0.75 tsp)
6 calories of Avocados, California (Haas), (0.02 fruit without skin and seeds)
4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.08 tsp)
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